Individual Counseling
$125 | 50 min session
Couples Counseling
$150 | 50 min session
Family Counseling
$150 | 50 min session
Free for each individual
session attended
OR
$25 | 50 min group session
Group Counseling
Optional Initial Phone Consultation
Free | 10 min phone conversation
Individual Counseling
Life can sometimes feel overwhelming, leaving you stuck in patterns that no longer serve you. In our individual sessions, we create a dedicated space just for you—a place to slow down and be heard without judgment. Together, we will explore your unique story, identify the obstacles holding you back, and develop the tools you need to move forward with clarity and confidence. Whether you are navigating a major life transition or seeking deeper self-understanding, this is your time to renew and grow.
Ways We Can Meet
In Office
Let’s meet in my office in Anderson. My hope is that you feel comfortable and connected in this space and it feels like a home away from home.
Walk-and-Talk
Is it a beautiful day and you’d prefer to be outside? Let’s walk together nearby during
our session.
Remote
If you are located outside of the Cincinnati area or need to meet remotely some reason, we can make that happen.
Couples Counseling
Relationships require care, curiosity, and occasional recalibration. Whether you are preparing for a lifetime together or seeking to rediscover the spark in a marriage, couples counseling provides a collaborative space to invest in your relationship.
In our work together, we view your relationship as the primary focus. We move away from the cycle of blame and toward a shared understanding of your unique partnership. By slowing down the conversation, we help you see the hidden dynamics beneath your disagreements and foster a deeper emotional bond.
Premarital Counseling
Entering a lifelong commitment is a profound transition. Our premarital sessions offer a proactive and intentional space to explore your shared values, expectations, and dreams. We’ll focus on constructive communication, shared vision and deepening your connection.
Marital Counseling
Over time, the stresses of daily life can cause even the strongest couples to drift apart or get stuck in repetitive conflicts. Whether you are facing a major crisis or simply feel like you’re "roommates" rather than partners, we work to recover from old wounds, rediscover connection, and problem solve together.
Family Counseling
Family dynamics are powerful, shaping how we see ourselves and how we interact with the world. However, even the most loving families can hit seasons of disconnection, where communication breaks down and old patterns lead to repetitive conflict.
In our family sessions, we move beyond "who is at fault" to look at the family as a whole living system. We create a safe, neutral ground where every voice—from the youngest to the oldest—is heard and valued. By exploring the unique rhythms and unwritten rules of your household, we work together to break cycles, rebuild trust and strengthen connection.
Group Counseling
Grow your village.
There is a unique kind of relief that happens when we realize we aren’t alone in our struggles. Group counseling offers a powerful communal experience where shared stories turn into shared strength. In these groups, therapeutic work extends beyond the therapist and client, creating a supportive network where members learn from one another’s lived experiences.
In a group setting, we focus on fostering an environment of safety, confidentiality, and mutual respect. It is a space to practice new ways of relating, gain multiple perspectives, and find belonging in a world that can often feel isolating.
Current small groups being formed include:
Mama Manna
- Moms of children 12 and under
- Moms of teens and young adults
Grit and Grace
- Girls ages 7-12
- Young Women ages 13-18
Email groups@villagewellnesscincy.com for more information
What is EMDR?
$150 | 50 min session
EMDR (Eye Movement Desensitization and Reprocessing), as with most therapy approaches, focuses on the individual’s present concerns. The EMDR approach believes past emotionally-charged experiences are overly influencing your present emotions, sensations, and thoughts about yourself. As an example: “Do you ever feel worthless although you know you are a worthwhile person?”
EMDR processing helps you break through the emotional blocks that are keeping you from living an adaptive, emotionally healthy life. EMDR uses rapid sets of eye movements to help you update disturbing experiences, much like what occurs when we sleep. During sleep, we alternate between regular sleep and REM (rapid eye movement). This sleep pattern helps you process things that are troubling you.
EMDR replicates this sleep pattern by alternating between sets of eye movements and brief reports about what you are noticing. This alternating process helps you update your memories to a healthier present perspective.
As described by EMDR Consulting
Struggles We Can Tackle Together
Anxious Thoughts
Feelings of Insecurity
Depressive Thoughts
ADHD Tendencies
Friendship Struggles
Overwhelm and Stress
Struggles with Trauma
Anger Management
Relationship Strains
Neurotypical Challenges